"Wide belt she gradually" in encouraging change

2010.5.27 Thursday Cloudy

Since the beginning of summer, put on last year's pants, waistband are fat, and walked round and round the waist pants. I am glad her husband and daughter, said: "I lost." However, after weighing, did not reduce my weight, indicating that the muscles become tight waist. This is probably the result of some exercise it.
Summer is the most exposed women posture of the season. For the obese woman, wore a thin Shanzai, abdominal bulge, waist fat, are exposed. So, summer is the best selling all kinds of diet pills season. Two days, each turn on the computer, it will pop out of some weight loss video.
Look, following several ads boasting of more than God, almost!
Thin interleukin: foot bath weight loss, 7 days a bubble off 10 pounds of meat. Soak, the thinner, rubbing their feet out of meat!
Magic Tea Veg thin: sleep to lose weight, 3 days to sleep off 2 pounds of meat, no diet no exercise, sleep will be able to lose weight. Veg thin, so thin you once your fill, so thin you every day!
Strong protein thin paste: 24 hours of continuous weight loss, three thin out the "small waist fine." 10 days by the Xiaoman Yao, 30 days, also you slim build.
This is what I saw in the three weight loss online advertising, and more attractive! Obese woman who has beauty, saw these ads, you can not heart?
See your ghost now! I can not believe it. What slimming diet? It was only a short time, the rebound will be more obese. So, I never listen to those diet ads Moreover, I is not fat.
I think, to weight control, proper diet and keeping physically active, is the most important. These two points, I basically can do, especially exercise, I season uninterrupted. I exercise two ways: dancing and walking. Dancing limbs twist conducive to the release of energy; walking mainly New Zealand fixed waist, lower back muscles to tighten, and less cellulite.
40 after a woman, dull skin, skin loose, if you do not exercise more, the old is very fast.
Dieting can only proper, but it needs perseverance, especially at night to eat. My main Hezhou dinner, this easy to digest, and weight control is also helpful. But there are good things, I will tempts, greedy. Good health, good appetite yet, and resist the temptation of the mouth, it is difficult.
Liu Yong has "belt she does not regret becoming wide-end, to eliminate the Iraqi people languish," Yan Yan also wrote, "intended to turn hate springs long short day phase Throng to do with ease," that are suffering and to Acacia, without dieting lose weight for.
Hey, now living so well, to lose a pound of meat are Burongyia.