2010.5.27 Thursday Cloudy
Since the beginning of summer, put on last year's pants, waistband are fat, and walked round and round the waist pants. I am glad her husband and daughter, said: "I lost." However, after weighing, did not reduce my weight, indicating that the muscles become tight waist. This is probably the result of some exercise it.
Summer is the most exposed women posture of the season. For the obese woman, wore a thin Shanzai, abdominal bulge, waist fat, are exposed. So, summer is the best selling all kinds of diet pills season. Two days, each turn on the computer, it will pop out of some weight loss video.
Look, following several ads boasting of more than God, almost!
Thin interleukin: foot bath weight loss, 7 days a bubble off 10 pounds of meat. Soak, the thinner, rubbing their feet out of meat!
Magic Tea Veg thin: sleep to lose weight, 3 days to sleep off 2 pounds of meat, no diet no exercise, sleep will be able to lose weight. Veg thin, so thin you once your fill, so thin you every day!
Strong protein thin paste: 24 hours of continuous weight loss, three thin out the "small waist fine." 10 days by the Xiaoman Yao, 30 days, also you slim build.
This is what I saw in the three weight loss online advertising, and more attractive! Obese woman who has beauty, saw these ads, you can not heart?
See your ghost now! I can not believe it. What slimming diet? It was only a short time, the rebound will be more obese. So, I never listen to those diet ads Moreover, I is not fat.
I think, to weight control, proper diet and keeping physically active, is the most important. These two points, I basically can do, especially exercise, I season uninterrupted. I exercise two ways: dancing and walking. Dancing limbs twist conducive to the release of energy; walking mainly New Zealand fixed waist, lower back muscles to tighten, and less cellulite.
40 after a woman, dull skin, skin loose, if you do not exercise more, the old is very fast.
Dieting can only proper, but it needs perseverance, especially at night to eat. My main Hezhou dinner, this easy to digest, and weight control is also helpful. But there are good things, I will tempts, greedy. Good health, good appetite yet, and resist the temptation of the mouth, it is difficult.
Liu Yong has "belt she does not regret becoming wide-end, to eliminate the Iraqi people languish," Yan Yan also wrote, "intended to turn hate springs long short day phase Throng to do with ease," that are suffering and to Acacia, without dieting lose weight for.
Hey, now living so well, to lose a pound of meat are Burongyia.
2010年8月23日星期一
Council of Spiritual
2010.5.26 Wednesday Cloudy
The afternoon meeting, and I hate is met.
Received notice of each meeting, I was like Shuangda of eggplant, languorous, first intoxication, heart and lifeless, and even suppressed the walking pace. Hey, annoying "will," ah! But to participate.
Each in pre-, while colleagues are noisy, buzz, noise noise trouble, until the leadership of speech, they can calm down. This occasion, I do not like. The next meeting even more people tough. A few minutes to understand what can be said to lead insistently repeated exposition, like the front of the kindergarten child-like, lest we do not understand.
Meeting, I sat in a chair, or hold hands in the chest, or hands touch the forehead, ears and voice of the leadership of drifting, but my heart has traveled the four winds. Sometimes thought as swift drift very far away.
Like today, the leadership in that speech, I think, "Yu Dan experience" in content. It is a palm book, small meeting, I carry. Today will, I then look at this book.
I like each book in the Dan, like the language of her wisdom, like her interpretation of the classical time showing the cool calm state of mind. The reality we live too tired, read "Zhuangzi", take a look at the Dan on "Zhuangzi" interpretation of mind is like a shot refreshing, sensual feel refreshed.
Chuang Tzu's "take things to Journey," "independent spirit between heaven and earth" great life environment, how desirable! Our hearts in the end how far you can travel, not our feet, but whether we can have a big heart to lay down their pros and cons of Honor.
What kind of mood, there is what attitude to life. Therefore, no matter rich or poor, as long as a calm mind, you can pretend to be under the difficulties and pain of life. Quality of life, is not how much we have, but whether we happy. Millionaire may frown on every day, while the rattle of a poor beggar, can be as happy as gods.
Confucius taught us is life and virtue, dealing with people, and Chuang Tzu taught us is to take things Journey, detached philosophical, and people only like the Confucian accession as positive, and like so optimistic about the birth of Taoism, can not only take on heavy responsibility also live Fengshen Saran.
Today, I opened a small difference at the meeting, Meditation flying, a money Thousand Years. Again, I appreciate the thousands of years ago Chuang Tzu "Happy Journey" thinking mind with Spring Promise, Wai Fung Cheong good feeling.
A free heart, in the soaring; will no longer tough.
The afternoon meeting, and I hate is met.
Received notice of each meeting, I was like Shuangda of eggplant, languorous, first intoxication, heart and lifeless, and even suppressed the walking pace. Hey, annoying "will," ah! But to participate.
Each in pre-, while colleagues are noisy, buzz, noise noise trouble, until the leadership of speech, they can calm down. This occasion, I do not like. The next meeting even more people tough. A few minutes to understand what can be said to lead insistently repeated exposition, like the front of the kindergarten child-like, lest we do not understand.
Meeting, I sat in a chair, or hold hands in the chest, or hands touch the forehead, ears and voice of the leadership of drifting, but my heart has traveled the four winds. Sometimes thought as swift drift very far away.
Like today, the leadership in that speech, I think, "Yu Dan
I like each book in the Dan, like the language of her wisdom, like her interpretation of the classical time showing the cool calm state of mind. The reality we live too tired, read "Zhuangzi", take a look at the Dan on "Zhuangzi" interpretation of mind is like a shot refreshing, sensual feel refreshed.
Chuang Tzu's "take things to Journey," "independent spirit between heaven and earth" great life environment, how desirable! Our hearts in the end how far you can travel, not our feet, but whether we can have a big heart to lay down their pros and cons of Honor.
What kind of mood, there is what attitude to life. Therefore, no matter rich or poor, as long as a calm mind, you can pretend to be under the difficulties and pain of life. Quality of life, is not how much we have, but whether we happy. Millionaire may frown on every day, while the rattle of a poor beggar, can be as happy as gods.
Confucius taught us is life and virtue, dealing with people, and Chuang Tzu taught us is to take things Journey, detached philosophical, and people only like the Confucian accession as positive, and like so optimistic about the birth of Taoism, can not only take on heavy responsibility also live Fengshen Saran.
Today, I opened a small difference at the meeting, Meditation flying, a money Thousand Years. Again, I appreciate the thousands of years ago Chuang Tzu "Happy Journey" thinking mind with Spring Promise, Wai Fung Cheong good feeling.
A free heart, in the soaring; will no longer tough.
Unforgettable love the Magazine
2010.5.25 Tuesday Ching
Today saw some beautiful love Yusi, Never forget. Then write them down.
1. Fell in love with the front wheel rear wheel, but that can never be with her, so he Wenbian every inch of her rolling across the land.
Read this sentence, my heart like a needle-like pain, his eyes suddenly wet. Good love is love!
Love someone, but not with him, only a certain distance, journeying to watch. The farthest distance in the world, is not I do not love you, but just that Zhenaiwudi, but can not be together, this is how sad and helpless love! I believe many people have such a life experience it.
2. Miss the taste is like drinking a glass of cold water, then use a very long time, drop by drop flow into tears.
"Cold water" metaphor is the image behind it and the "tears" in sharp contrast. Because of love, longing only to appreciate the thoughts of the sweet and cold, two passionate people who live apart from each other mind, the other party, can not meet each other over time, that the tears flowed, there was heat. Because it is bitter tears, but also tears of joy, tears of casting with deep feeling.
3. Your love is a low hand sweaters, warm in 10 degrees below.
Sweater cheap, but with each stitch weave her, that cold night, that sleepless lighting, personal child in the needle wound, carefully weaving his own love. This sweater, how it can not resist the invasion of cold?
4. Love is a person to another person's heart crushed in the process.
Heart was crushed, and there is pain. Love the highest level is Fenxin, heartbroken, bleeding, pain, and can experience unforgettable love.
Today saw some beautiful love Yusi, Never forget. Then write them down.
1. Fell in love with the front wheel rear wheel, but that can never be with her, so he Wenbian every inch of her rolling across the land.
Read this sentence, my heart like a needle-like pain, his eyes suddenly wet. Good love is love!
Love someone, but not with him, only a certain distance, journeying to watch. The farthest distance in the world, is not I do not love you, but just that Zhenaiwudi, but can not be together, this is how sad and helpless love! I believe many people have such a life experience it.
2. Miss the taste is like drinking a glass of cold water, then use a very long time, drop by drop flow into tears.
"Cold water" metaphor is the image behind it and the "tears" in sharp contrast. Because of love, longing only to appreciate the thoughts of the sweet and cold, two passionate people who live apart from each other mind, the other party, can not meet each other over time, that the tears flowed, there was heat. Because it is bitter tears, but also tears of joy, tears of casting with deep feeling.
3. Your love is a low hand sweaters, warm in 10 degrees below.
Sweater cheap, but with each stitch weave her, that cold night, that sleepless lighting, personal child in the needle wound, carefully weaving his own love. This sweater, how it can not resist the invasion of cold?
4. Love is a person to another person's heart crushed in the process.
Heart was crushed, and there is pain. Love the highest level is Fenxin, heartbroken, bleeding, pain, and can experience unforgettable love.
Red strawberries in May last
2010524 Mon clear
Morning off work, I bought a half kilogram of strawberry.
To the food market when I saw a peasant woman squatted street corner, stood in front of the basket strawberries, ground cloth where there is some small bit of strawberry. I went to the basket side and asked: "How much pound of strawberries?" "2." She replied me. "There is no bigger one?" "No, Strawberry Park, a quick stop, this is the last remaining."
I watched the little strawberry, and left. I go east for a while, trying to buy some big points, but not found. I had returned, and bought strawberries that peasant woman.
Back home, I put the strawberries on the bowl, wash water, on the dish,. I took out my digital camera, Kacha Kacha, keep the beat. I'm going in May last red strawberries, stay in the memory.
I know that next year, eat strawberries, I have not the people this year.
Photo copy good, I draw a view, and thinking about: What a plate of strawberries one by one bright Hongyan, much like ordinary days, with sorrow and grief in sweet. It reminds me of the initial two people love, love, the man is what you do in the hands of red strawberry? Look at all like endless, enjoy the time, but also sweet and sour taste
After many years of memories, such as red strawberry like a first love that, it is still delicious. That feeling, nice!
Morning off work, I bought a half kilogram of strawberry.
To the food market when I saw a peasant woman squatted street corner, stood in front of the basket strawberries, ground cloth where there is some small bit of strawberry. I went to the basket side and asked: "How much pound of strawberries?" "2." She replied me. "There is no bigger one?" "No, Strawberry Park, a quick stop, this is the last remaining."
I watched the little strawberry, and left. I go east for a while, trying to buy some big points, but not found. I had returned, and bought strawberries that peasant woman.
Back home, I put the strawberries on the bowl, wash water, on the dish,. I took out my digital camera, Kacha Kacha, keep the beat. I'm going in May last red strawberries, stay in the memory.
I know that next year, eat strawberries, I have not the people this year.
Photo copy good, I draw a view, and thinking about: What a plate of strawberries one by one bright Hongyan, much like ordinary days, with sorrow and grief in sweet. It reminds me of the initial two people love, love, the man is what you do in the hands of red strawberry? Look at all like endless, enjoy the time, but also sweet and sour taste
After many years of memories, such as red strawberry like a first love that, it is still delicious. That feeling, nice!
Untitled
2010.5.19 Wednesday Ching
Day like a broken rag, torn into many pieces, the total can not be spliced into a complete look.
Some writing project was shelved, not want to write, but no chunks of time. Yesterday, ready to "rough road conditions Cai Wenji" revised final version, also plans to write a diary, but failed to complete.
Really want to have many spare time, I sit down, the entire morning or afternoon, and beat all the text in the study spent, but the days chores are always a number of complicated entanglement. Leaks in the basin at home on the tube is broken, need to find someone to replace; child's tram windshield broken, in need of repair; unit and also at the meeting, but also to participate.
1 Yau sway the heart, the total can not be quiet.
Women have more helpless than men, work, home, kids, enough already tired of the panting woman. Sometimes you feel worry, not boring, but can not calm down with the text for the half. No matter how hard I wanted to write how good the article, but I am after all a human society, women, cooking meals, washing clothes, mopping the floor, finishing the room.
When I was dressed neatly, looks bright appearance in the unit or on the street, I am a professional woman, but I went home, I became a housewife, wife and mother. Women in the multi-role with a sigh, run around, trying to find one of their own way, but in the search process, and yet how confused!
Eileen Chang wrote: "Life is beautiful, dressed in robes, the top covered with lice." She summed up the essence of life is how brilliant!
Day like a broken rag, torn into many pieces, the total can not be spliced into a complete look.
Some writing project was shelved, not want to write, but no chunks of time. Yesterday, ready to "rough road conditions Cai Wenji" revised final version, also plans to write a diary, but failed to complete.
Really want to have many spare time, I sit down, the entire morning or afternoon, and beat all the text in the study spent, but the days chores are always a number of complicated entanglement. Leaks in the basin at home on the tube is broken, need to find someone to replace; child's tram windshield broken, in need of repair; unit and also at the meeting, but also to participate.
1 Yau sway the heart, the total can not be quiet.
Women have more helpless than men, work, home, kids, enough already tired of the panting woman. Sometimes you feel worry, not boring, but can not calm down with the text for the half. No matter how hard I wanted to write how good the article, but I am after all a human society, women, cooking meals, washing clothes, mopping the floor, finishing the room.
When I was dressed neatly, looks bright appearance in the unit or on the street, I am a professional woman, but I went home, I became a housewife, wife and mother. Women in the multi-role with a sigh, run around, trying to find one of their own way, but in the search process, and yet how confused!
Eileen Chang wrote: "Life is beautiful, dressed in robes, the top covered with lice." She summed up the essence of life is how brilliant!
Husband to study in
2010.5.14 Friday Cloudy
This morning, the husband to Jinan learning.
When he was at home, often from morning to evening, coming home and not playing online games, is listening to music, and made me restless. I like the quiet, he is fun and easy to move, so the friction between me and him often, but when he left home, my heart suddenly empty.
Last night, my husband and daughter for my burned Banguo pork Dirty, that was his signature dish, as long as the holidays, treat or relatives stopping by, he must do. We Niangliang to eat, so he burned, and stood, and so he left, we excitedly on it. His cooking is good, as long as the home, must cook, others say I blessed.
Up in the morning, her husband Guajing beard, wearing dark blue suit, very spiritual. Clean look at him, I went up to him, ridicule Road: "There are individuals like ah! Is white hair." Said, stroking my hair on his forehead.
Soon, he was ready to go out Beizhao Bao, I quipped: "gone?" He pretended not to hear, but walked her daughter: "My child, I go." His love than the love my children.
I wash in the bathroom, his daughter down the stairs and go to school, and her husband also Beizhao Bao down the stairs. I rushed to the door, watched her daughter and husband.
Husband gone, I thought like, what is missing, always felt he was far, far away from me. Although the end of his study will soon be back, but he was not the same as at home, as long as he was in this small town, I have a phone you can move back to his side, can be left, from far away, I can only He calls the.
Distance, inner light and melancholy added. I know, I can not do without him.
Following from their youth to middle age, he and I spend the companions, bumps away 20 years time, how many sweet and bitter Acacia, how many to tie him down and struggle, the number of quarrels and attachment. Looking back, take a look at the years passed, I know that we are into each other's lives and hearts.
Your hand, with long marriage. Life can no longer open.
This morning, the husband to Jinan learning.
When he was at home, often from morning to evening, coming home and not playing online games, is listening to music, and made me restless. I like the quiet, he is fun and easy to move, so the friction between me and him often, but when he left home, my heart suddenly empty.
Last night, my husband and daughter for my burned Banguo pork Dirty, that was his signature dish, as long as the holidays, treat or relatives stopping by, he must do. We Niangliang to eat, so he burned, and stood, and so he left, we excitedly on it. His cooking is good, as long as the home, must cook, others say I blessed.
Up in the morning, her husband Guajing beard, wearing dark blue suit, very spiritual. Clean look at him, I went up to him, ridicule Road: "There are individuals like ah! Is white hair." Said, stroking my hair on his forehead.
Soon, he was ready to go out Beizhao Bao, I quipped: "gone?" He pretended not to hear, but walked her daughter: "My child, I go." His love than the love my children.
I wash in the bathroom, his daughter down the stairs and go to school, and her husband also Beizhao Bao down the stairs. I rushed to the door, watched her daughter and husband.
Husband gone, I thought like, what is missing, always felt he was far, far away from me. Although the end of his study will soon be back, but he was not the same as at home, as long as he was in this small town, I have a phone you can move back to his side, can be left, from far away, I can only He calls the.
Distance, inner light and melancholy added. I know, I can not do without him.
Following from their youth to middle age, he and I spend the companions, bumps away 20 years time, how many sweet and bitter Acacia, how many to tie him down and struggle, the number of quarrels and attachment. Looking back, take a look at the years passed, I know that we are into each other's lives and hearts.
Your hand, with long marriage. Life can no longer open.
Essay
2010.5.5 Wednesday Cloudy
Today is the tenth day after the father of surgery, incision of the suture lines were removed. This operation in his father more than 10 days in hospital, they may accompany, but also to his meal, which can be worn out my little sister.
I not only take care of his father, but also take care of a good three meals a day, every day, tired, confused and disoriented. Sometimes, the sister came to visit his father, have dinner at my house, there are a dozen people sitting on the table, just cook on a rush.
After surgery, and his father a half well, but I feel exhausted, covered with a frame like a scattered mind dizzy, unable to raise the pace of walking.
I truly feel the care of the elderly is not an easy thing.
As busy, never had the energy and mood diary. When I sit down to beat text, but also a kind of thinking Zhise feeling. Into the truth forum, looking at his diary post, like to see a long lost friend, familiar and unfamiliar.
Hasty and hectic day. Noon news that today is the beginning of summer, suddenly realized that the spring pink Liulv so gone. Then when the reward Chunhua, it is one year. Time went by really fast, many things, no time to realize, it is so hurried After Past the.
Spring, and you can come back to their loved ones go, they never see him again. Therefore, utmost efforts, honor the elderly, let him have a healthy body, let him grow old, it is our children should do.
This odd days, though tired, but I lifted his father's illness, has but the one wish. I do not feel ashamed to the old father.
Today is the tenth day after the father of surgery, incision of the suture lines were removed. This operation in his father more than 10 days in hospital, they may accompany, but also to his meal, which can be worn out my little sister.
I not only take care of his father, but also take care of a good three meals a day, every day, tired, confused and disoriented. Sometimes, the sister came to visit his father, have dinner at my house, there are a dozen people sitting on the table, just cook on a rush.
After surgery, and his father a half well, but I feel exhausted, covered with a frame like a scattered mind dizzy, unable to raise the pace of walking.
I truly feel the care of the elderly is not an easy thing.
As busy, never had the energy and mood diary. When I sit down to beat text, but also a kind of thinking Zhise feeling. Into the truth forum, looking at his diary post, like to see a long lost friend, familiar and unfamiliar.
Hasty and hectic day. Noon news that today is the beginning of summer, suddenly realized that the spring pink Liulv so gone. Then when the reward Chunhua, it is one year. Time went by really fast, many things, no time to realize, it is so hurried After Past the.
Spring, and you can come back to their loved ones go, they never see him again. Therefore, utmost efforts, honor the elderly, let him have a healthy body, let him grow old, it is our children should do.
This odd days, though tired, but I lifted his father's illness, has but the one wish. I do not feel ashamed to the old father.
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